I am co-owner of Body Transformations Studio. I have a NCEF level 1 and 2 in fitness instruction and personal training. I also have advanced suspension training, kettle bells and spinning certificates. I have a diploma is Neuromuscular Physical therapy and a certification in precision nutrition. I currently work as a lecturer in Image Fitness.
Making people feel good is my passion. Not just physically but mentally too. Mental health is very close to my heart. Both my parents have suffered from depression and I have battled with my own demons. Training right and eating properly can have huge positive effects on your body as a whole.
Helping my clients achieve a state of contentment in both mind and body is what I love about my job. We are continuously working towards a happier, healthier, stronger version of ourselves.